LISTEN TO THE MESSAGE     

          When we become ill, or have an imperfect condition in our bodies, it can be viewed as a wonderful message or opportunity to help us see where we need to change.   Some pattern of thinking or condition in your life has produced this effect of physical disharmony, and you have the power to find out what it is and change it.

          Get quiet with yourself and ask your Wise Self within what it is that you need to learn from the disharmony in your body.  What change in your thoughts do you need to make?  What change in your habits and your life do you need to make?  This may be a novel approach for you, but it is a healthy approach.  Rather than fearing illness, use it to learn from. 

          When you discover what you need to change in your thinking, you can set about to work on it.  The physical condition will improve much more quickly than it would have without the mental work. 

          Today's medical doctors are now realizing that patterns of thought contribute to becoming susceptible to certain illnesses.  Cancer is often called the "disease of resentment".  Have you noticed that some heavy smokers get cancer of the lungs, while others do not?  Studies have shown that people with optimistic outlooks who don't harbor resentments are far less likely to get cancer or other serious diseases, and if they do have a bout with disease, they recover far more quickly.  Can anyone afford to ignore the evidence that negative thoughts actually affect our cells?  Just as the presence of harmful radiation is invisible, the harmful effect of unreleased negativity is invisibly affecting each and every cell in a physical body. 

          Imagine that every resentment, every memory of unhappiness, every unforgiven instance in your life deposits a bit of black pollution in your cells.  The more negative mental garbage you are carrying from the past, the more pollution there is in your cells.  That pollution interferes with the normal functioning of your cells.

          For your health's sake, release all negative thoughts and memories from the past and present.  Return to a state of internal innocence.  Forgive everything and everyone, trust that life is bringing you only the best, and radiate love and harmony.  That is the path back to perfect health.